Being healthy, happy, well, thin, slender, successful, loved and adored are mental perceptions – beliefs that we host in our subconscious mind. Think ‘on purpose.’ Your body and the Universe are listening and are on your side – your mental-emotional side. What you dominantly believe, you will receive.

It is natural, normal and possible for you to be well, because at the core level of your being you already are.

Being healthy, happy, well, thin, slender, successful, loved and adored are mental perceptions – beliefs that we host in our subconscious mind. Think ‘on purpose.’ Your body and the Universe are listening and are on your side – your mental-emotional side. What you dominantly believe, you will receive.

Since I am choosing to be nice to myself, comparing, judging and criticizing are not allowed. I am being ME, and from now on I’ll be giving myself the unconditional love and acceptance that I’ve depended on receiving from others. I realize now that there’s no way others can give me what they do not possess themselves: Divine

Using our Free Will to focus upon things that are working in our lives is the key to wellbeing. Because mental statements we keep on saying to ourselves (our thoughts) are energy, and energy flows where attention goes. So, let’s use our ability to focus on purpose! Let’s intentionally focus upon things that are delightful to

I like being nice to myself, because I have this choice and it makes me feel good, and because this is normal, natural and desired.  And every day, I am purposely finding simple and easy ways to be nice to myself, like eating an apple or drinking a glass of water, or calling my husband asking how his day is

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